Do you offer a free initial session?
Yes. I offer a free initial 50 minute session. This gives us the time and space to discuss what has brought you to therapy and for you to have the experience of what it feels like to have a counselling session with me. I will also let you know how I work and I can answer any concerns or questions you may have. If decide you would like to continue we can work out a mutually suitable time and day to meet on a weekly basis. We will then stick to that day and time each week moving forwards. I work like this because it creates an environment that is consistent and reliable which is beneficial to the the work.
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