Below are some trusted organisation that offer counselling information, professional support services and crisis resources. These may be helpful alongside or instead of private therapy.
Support & Information
Anxiety UK – Support and resources for managing anxiety
National charity helping people with Anxiety – Anxiety UK
Cruse Bereavement Support – Help and counselling for grief and loss
Home – Cruse Bereavement Support
The Compassionate Friends – UK charity providing support to bereaved parents, siblings and grandparents.
Local Counselling Services
The Counselling Foundation
Counselling Services | Self Referral | Affordable Counselling | The Counselling Foundation
MIND
Counselling Anywhere in the UK
BACP Therapist Directory – find registered counsellors across the UK
British Association for Counselling and Psychotherapy
Counselling Directory – Find the right counsellor or therapist for you
Counselling Directory – Find a Counsellor Near You
Psychology Today
Psychology Today United Kingdom: Health, Help, Happiness + Find a Therapist
Crisis & Immediate Help
Shout
Samaritans
Samaritans | Every life lost to suicide is a tragedy | Here to listen