I’m new to therapy so I am not sure where to start?
That’s totally okay – a lot of people can feel this way at the beginning. You don’t need to have a clear plan of what you want to say. In the initial session I will ask some questions about what has brought you to therapy now and I can let you know how we can work together. If you decide you would like to continue we can then agree on day and time that works for you to meet once a week.
If you want to ask some questions before booking an initial session then I am very happy to answer them.
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