How long are sessions? Sessions are for 50 minutes and can be held online, by telephone or in person in St Albans. « How much are sessions? Where do sessions take place and is there parking? » Date published: 6 August 2025 Category: Recent Posts How Can Psychodynamic Therapy Help Me? Do I Need Therapy? Why You Might Leave Therapy and Why You May Want To Come Back Understanding Low Self-Esteem Through A Psychodynamic Lens What is Anxiety Trying to Tell Us? A Psychodynamic Perspective Categories All blogs Anxiety Childhood Wounds Grief Low Self-Esteem Romantic Relationships Therapy