Is everything I say in counselling confidential?
Yes, what you share remains strictly private. Confidentiality is very important in creating a safe space to talk freely.
There are a few standard exceptions which I will explain further in the initial session for example- unless there is a risk of harm to yourself or to another.
As part of ethical practice I also receive regular supervision which means I may discuss our work with a senior qualified supervisor. This helps me reflect on the work allows me to offer the best possible support. You identity always remains anonymous.
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